health care-tips

What Can You Expect From Physical Therapy

Mohammed Farooq

2022-05-10 17:13:11

Physical therapy can help you improve your mobility, reduce pain, and get rid of the need for prescription medications. If you are getting ready to start sessions soon, here is what to expect.

When you go to see a physical therapist for the first time, they will ask you questions about your health and medical history. It can be helpful to write down a list of your present symptoms and take note of when they seem to occur more frequently.

For example, are they worse when you sit or stand? Are they more noticeable at certain times of day? You may also want to write down your medical history, including any injuries or incidents that may have contributed to your current physical impairments, as well as a list of medical conditions of your family members.

When you first meet with a therapist, they will evaluate your health and physical ability. They will also review your medical history and discuss your goals for treatment.

Your therapist will assess your heart rate, respiratory function, flexibility, coordination, and strength. They will also note how you perform everyday functional activities, such as walking, getting up from a reclining position, or sitting down in a chair. Together you will develop a plan for your physical therapy which may or may not start during your first session.

One of the goals of treatment will be to reduce swelling and pain so you can do your day-to-day tasks. You will need to work hard in therapy, and you may feel sore the next day after some sessions. Your therapist will work with you closely to see how you are reacting to treatment.

Another important part of your treatment will be learning. Your therapist will teach you how to do things better so you can feel better.

Your therapist may give you exercises to do at home. They may also tell you new or different ways to do tasks so that you can recover quickly and without pain. If your therapist believes you might fall, they may give you special equipment to make sure you are safe when doing tasks around the house.

As you continue to improve, your therapist will keep track of your progress. They will tell your regular doctor about how you are doing. Once they think you are ready, you will finish physical therapy.

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