Ready to brush up on your tooth-brushing skills? Youβre in the right place! #Dentist Doktors is here to help you keep your pearly whites in tip-top shape.
Awareness is key when it comes to oral hygiene. So, weβre inviting you to join us in learning the AID of brushing:
A - Always brush your teeth at least twice a day for two minutes each time, once in the morning and once before bed.
I - Invest in a good quality toothbrush that fits comfortably in your mouth & Replace your toothbrush every three to four months or when the bristles become frayed.
D - Don't forget about flossing daily for better results! Floss at least once a day to remove plaque and food particles from between your teeth.
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Don't forget to brush twice a day! Taking care of your #teeth is essential for having a healthy smile and improving oral health. Our professionals at #Dentist Doktors are here to provide you with the best tips and advice on how to properly brush your teeth.
Follow this A-B-P-S guide for perfect tooth brushing:
A - Always use a soft-bristled brush.
B - Brush gently in circular motions that cover all surfaces of the teeth.
P - Place the brush at a 45-degree angle near the gum line.
S - Spend 2 minutes brushing twice
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Use a fluoride toothpaste: Use a toothpaste that contains fluoride to help strengthen your teeth and prevent decay.
Rinse with mouthwash: Rinse with an antimicrobial mouthwash after brushing to kill any remaining bacteria.
For brighter smiles and healthier teeth, brushing your teeth is a must!
Aware of the importance of maintaining good oral hygiene? Take our advice and Attract Attention to our tooth-brushing tips! Stimulate a Desire to act now and get the results you want.